The Wisdom Of a Broken Heart Book Pdf

 The Wisdom Of A Broken Heart Book Pdf - Suasan Piver



The Wisdom Of A Broken Heart pdf book summary :

THIS BOOK IS about how to deal with the trauma of a broken heart, the kind you experience when a romantic relationship ends. There is no other experience quite like this one. For many people, the devastating, obsessive nature of a broken heart is a complete surprise. You have a sense of having been physically shattered, right in the middle of your chest. Discomfort takes over your body, making it feel heavy and dull or oddly light, like something that has been burned to a crisp and now floats in the air like ash. Most noticeably, heartbreak puts your own mind outside of your control. You fixate on certain thoughts or events, torment yourself with unanswerable questions such as “What if?” and “How come?” and are susceptible to shocking waves of grief that flood you without any warning whatsoever, even while asleep. You can no longer count on yourself to make it through a business meeting or the checkout line at the supermarket without having to stifle tears. 

Everyone and everything you encounter becomes a part of your heartbreak by reminding you of your loss, sadness, and shame. A colleague’s casual morning greeting feels like a snooty taunt; missing the bus is testimony to your having been born under a bad sign; and every single couple in every single song, movie, and television show points out either the impossible beauty of love (if they’re happy) or the inevitability of it blowing up in your face (if they’re not). The whole planet mirrors your sorrow, and there is nowhere to hide. You once thought of daily events as sometimes having to do with you and sometimes not, but now that the wall between your inner life and the outer world has come down, everything becomes extremely personal and intimate. It feels like the world has turned upside down. It has. As it turns out, you will see that this is all excellent news. 

I’m speaking from firsthand knowledge. Although I’ve had my share of relationships and varying degrees of sadness when they ended, I’ve had my heart truly broken only once, and it abides in memory as one of the pivotal events of my life. Although I have now happily moved on, I still breathe in the consequences of this incredibly difficult event every day—but with gratitude, not despair. When this particular relationship ended, I realized that the aches and pains I’d experienced in the past had been like a summer rain compared to a tsunami................................................

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