The Social Skills Guidebook 

The Social Skills Guidebook Chris Macleod Intro:

THIS BOOK IS FOR ANYONE who feels they need to brush up on their social skills. Maybe you feel shy, anxious, and insecure around people. You struggle to make conversation and leave a good impression on others. You’re lonely and isolated and don’t go out nearly as often as you’d like, or you only have a few casual acquaintances and want some closer relationships. 

Maybe all of the above. Maybe you feel like you somehow missed out on learning the unwritten social rules that everyone else seemed to have gotten the hang of by the time they were thirteen. If you have these social difficulties, you’re not alone. You may feel like a uniquely broken outcast, but they’re all common issues. Millions of people feel the same way you do. The good news is that these social problems can be fixed. The concept of a “late bloomer” exists for a reason. Lots of people were shy or lonely for a period in their lives before they developed their interpersonal skills and put the shyness or loneliness behind them. You can increase your selfconfidence. 

You can learn to manage shyness and anxiety and the counterproductive thinking and behaviors that feed them. You can practice and hone your conversation skills. You can learn a reliable process to meet friends and build a social life. Even if aspects of socializing don’t come that naturally to you and you’ll have to work a little harder at it than most, nothing about your situation makes you a lost cause. ...............................................................

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